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Question &
Answer
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NanoMed Co.,Ltd.
48/10 NanoMed Bldg. Changwattana 14, Tungsonghong Laksi, Bangkok 10210 Thailand
Email: info@nanomed.co.th
Tel: 662-982-7733,
662-982-7734,
662-573-3907
Fax: 662-573-3908
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| Home > FAQs |
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| FAQs |
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 What kind of vitamin and mineral should the body intake? |
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The body receives vitamin and mineral from food and fruits. Normally it is hard to achieve vitamin & mineral body need per day. Below is the Thai Recommended daily intake per day
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Vitamin and mineral
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Thai RDI**
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Vitamin A
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2664 IU
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Vitamin E
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15 IU
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Vitamin C
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60 mg.
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Vitamin B1
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1.5 mg.
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Vitamin B2
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1.7 mg.
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Vitamin B3
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20 mg.
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Vitamin B5
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6 mg.
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Vitamin B6
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2 mg.
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Vitamin B9
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0.2 mg.
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Vitamin B12
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0.002 mg.
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Vitamin D
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200 IU
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D-Biotin
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0.15 mg.
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Calcium
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800 mg.
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Phosphorus
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800 mg.
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Iron
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15 mg.
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Magnesium
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350 mg.
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Copper
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2 mg.
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Chromium
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0.13 mg.
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Selenium
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0.070 mg.
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Zinc
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15 mg.
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Sodium Copper Chlorophyllin
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N/A
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Green tea Extract
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N/A
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L-Arginine
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N/A
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L-Glutamine
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N/A
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Co Enzyme Q 10
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N/A
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| How to choose a brand of dietary supplements? |
- Should have a balance formulation
- Can be consumed continuously
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Do not accumulate in the body
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| What will happen if someone taken overdose of vitamin and mineral? |
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Mostly fat-soluble are the one that makes hypervitaminosis. Those are Vitamin A, D, E and K. Vitamin A toxicity manifests with headaches, nausea, diarrhea, bone remodeling, loss of hair, skin disorders and desquamation, increased intracranial pressure, teratogenic effects, etc.
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Beta-carotene : Carotenosis
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Hypervitaminosis D is represented with excessive calcium elimination by urine (hypercalciuria), metastatic calcification, kidney stones and kidney disorders.
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| Who should take vitamin and mineral? |
- Health-conscious people
- A person who works hard and doesn’t rest enough; when one does not rest enough the body will release adrenaline makes the body a stress condition causing headache and thrombosis
- A person who is on diet
- Elderly
- Alcoholic and smoking person
- Patient
- A person who does not eat meat, including birds and fish ; vegetarian
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